Core Alignment has proven suitable for the majority of body pain problems which affect the back, neck, shoulders, pelvis and limbs. Headaches, dizziness, fatigue and sleep disturbance problems have also responded well to treatment. It has also been reported to make positive changes to posture, flexibility and coordination, and may help to reduce habitual negative responses to stressful influences in your life.
Core Alignment can also be employed to help improve sports and artistic performance in any field of athletic endevour. In the elderly person it can play a significant part in the prevention of falls.
For most straightforward issues between three and eight sessions. The time between sessions will be extended as your system begins to "run under its own steam". It will usually be quite clear to you after the first session if the treatment is creating the desired effect. At your follow-up session we will discuss an apprpriate treatment strategy. Once a problem has been resolved, many people return for yearly, or six montlhly 'MOT' sessions - an excellent way of maintaining a good relationship with your own body.